10 Unique Sleep Hacks for A More Productive Day
We’ve all been there - tossing and turning in bed because our minds are consumed with the events of the day or worried about something that hasn’t even happened yet…
We’ve all been there - tossing and turning in bed because our minds are consumed with the events of the day or worried about something that hasn’t even happened yet…
If you’re a Late Bloomer like me, you may look for inspiration anywhere you can find it. Like, every day. Because sometimes we need that push of encouragement, that subtle…
Start a conversation with or compliment a stranger ONCE a day. It’s a quick confidence booster, as you will begin to feel more comfortable interacting with people. Some ideas to…
Now let's be honest here - we've all had a few toxic behaviors that have hindered us from becoming our best selves. Here are a few of my own that…
While we totally embrace getting older (and finer!), there is absolutely nothing wrong with wanting to look our very best in the process. Here are a few tips to keep…
No matter when you get started, the key is to just start. Start with something small if you need to, and then move on to a different one as you…
As excited as I get when the weekend finally comes, my motivation comes to a screeching halt when I realize that going outside costs MONEY! Take a peek at these…
1. Buy "Ugly" or Slightly Overripe Produce: Some stores sell misshapen or slightly imperfect fruits and vegetables at a steep discount. They're perfectly fine to eat and can be cooked…
Oh, those good ol' affirmations. It took me a little while to understand the power of affirmations, especially after so many years of setbacks and disappointments. It started with putting…
Remember that V-Day should not only be about celebrating romantic love. Love from your friends, family and ESPECIALLY YOURSELF should be celebrated too! A holiday is whatever you make of…