Now let's be honest here - we've all had a few toxic behaviors that have hindered us from becoming our best selves. Here are a few of my own that…
While we totally embrace getting older (and finer!), there is absolutely nothing wrong with wanting to look our very best in the process. Here are a few tips to keep…
No matter when you get started, the key is to just start. Start with something small if you need to, and then move on to a different one as you…
As excited as I get when the weekend finally comes, my motivation comes to a screeching halt when I realize that going outside costs MONEY! Take a peek at these…
1. Buy "Ugly" or Slightly Overripe Produce: Some stores sell misshapen or slightly imperfect fruits and vegetables at a steep discount. They're perfectly fine to eat and can be cooked…
Oh, those good ol' affirmations. It took me a little while to understand the power of affirmations, especially after so many years of setbacks and disappointments. It started with putting…
Who cares that you're not boo-ed up on Valentine's Day? Remember that Valentine's Day should not only be about celebrating romantic love. Love from your friends, family and ESPECIALLY YOURSELF…
